Every class begins with a mindful practice and yoga poses to connect with the present moment. Then Alexandra will guide you through a feel good, aerobic dance warm up. At the end of class you will have moved in an authentic way guided by somatic concepts. We will move, learn, and grow in a sequencial flow.

Let go of your inhibitions, embrace all that you are, and shake your pretty tail.

Each session also offers ‘mindfulness’ lessons through the lens of dance, such as: body isolation, breath awareness, intuitive movement, and meaningful choreography. You will learn how to express yourself in the most natural way - body movement. By connecting to our expression, our intuition we can better listen to our truth.

“Dance is the hidden language of the soul.” ~ Martha Graham

Alexandra brings her knowledge from 20+ years of dance, and 300+ hours of yoga training to facilitate these thoughtful classes. She has taught alongside some of the most renowned teacher’s in the PNW, learning from their expertise. She is honored to have found her niche and be on this path.

Vivea Movement - Private & Groups

Bring the studio to you. Alexandra will supply everything a studio has - blocks, yoga mats, music, ambiance, and of course her joy of teaching. These classes are curated for you - wherever you are at in your wellness journey.

Create your ideal schedule - morning/night, strengthening one day and restorative another day. Maybe even end the week with a fun & upbeat dance party!

Private classes are great for a student’s specific goals, as the teacher focus’s 100% on you. These classes are YOUR classes. And group sessions can be a wonderful way to connect with your favorite people and can help encourage your practice. 

Who | Private classes offer full support and caring guidance. Group sessions are fun and versatile!

Cost | Monthly payments- $100 - $120 per person depending on the schedule we curate. Group discounts, 3+ ppl = 20% off each student.

Let’s Move | Schedule a chat with Alexandra to find the right style and class schedule for you.

Vivea Kids

Bring your kids and their friends together to learn healthy movement practices, the basics of yoga, and the power of positivity all through movement play.

Every class will include a yoga flow, imaginative games and a meaningful life lesson or two. My goal is to help nurture the seeds of positivity - hope, confidence, patience, awareness, love, presence - in these educational and lots of fun movement classes. We will cover such topics like the benefits of asana (poses), pieces of yoga philosophy, and ‘making our own movement’ practicing intuitive dance - one class at a time, through monthly sessions built upon a theme i.e. New Beginnings.

Where | Alexandra will come to you! Classes can be held at your home, backyard, friends house, etc.

Cost | Monthly payments for classes every week, starting at $60 a month. Inquire about family package deals.

Let’s Move | Schedule a chat with Alexandra to book your kids’ yoga movement & educational play time!